Quick Tips for growing Long Hair
By Virtuousjewel
1.Wash your hair at least once a week.
2.Deep condition your hair for at least 30 min. every week.
3.Wear protective styles 90% of the time.
4.Do not manipulate your hair too often.
5.Contrary to popular belief, don’t cut your hair.
6.Hot oil your hair.
7.Drink 8 to 10 glasses of water a day.
8.Take a daily multi-vitamin.
9.Exercise daily.
10.Do not comb or brush your hair.
11.Moisturize you ends daily.
12.Do periodic protein treatments.
13.Eat plenty of fresh vegetables and fruit.
14.Cover your hair at night with a satin scarf or sleep on a satin pillow case.
15.Massage your scalp daily.
16.Keep your nails trimmed to prevent them from snagging on your hair.
17.Limit heat usage.
18.Think positive.
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My tips are based off of my own personal experience with my hair and learning what helps it grow faster and retain length better. Everyone’s hair is different, but I think these simple tips can be applied to anyone’s regimen who is looking to grow longer hair.
